100% Organic Dehydrated Mango vs Peppermint & dark chocolate cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Organic Dehydrated Mango
Peppermint & dark chocolate cookies
The Verdict: Which is Better?
When placing 100% Organic Dehydrated Mango and Peppermint & dark chocolate cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Organic Dehydrated Mango is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Organic Dehydrated Mango contains significantly more sugar (44g) compared to the milder Peppermint & dark chocolate cookies (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint & dark chocolate cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Organic Dehydrated Mango or Peppermint & dark chocolate cookies?
It depends on your goals. 100% Organic Dehydrated Mango has 298 calories, while Peppermint & dark chocolate cookies has 417 calories. Check the detailed table above for sugar and fat content.
Is 100% Organic Dehydrated Mango vegan?
No, 100% Organic Dehydrated Mango is not certified vegan.
What is the calorie difference between 100% Organic Dehydrated Mango and Peppermint & dark chocolate cookies?
There is a difference of 119 calories per 100g between the two products.
