Head-to-Head Analysis

100% Organic Dehydrated Mango vs Sour Cream & Onion Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Organic Dehydrated Mango

100% Organic Dehydrated Mango

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Flavored Potato Chips

Sour Cream & Onion Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
571 kcal
44g
Sugars
3.6g
0g
Fat
35.7g
2g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing 100% Organic Dehydrated Mango and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Organic Dehydrated Mango is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Organic Dehydrated Mango contains significantly more sugar (44g) compared to the milder Sour Cream & Onion Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Organic Dehydrated Mango or Sour Cream & Onion Flavored Potato Chips?

It depends on your goals. 100% Organic Dehydrated Mango has 298 calories, while Sour Cream & Onion Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is 100% Organic Dehydrated Mango vegan?

No, 100% Organic Dehydrated Mango is not certified vegan.

What is the calorie difference between 100% Organic Dehydrated Mango and Sour Cream & Onion Flavored Potato Chips?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.