100% Organic Honey vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Organic Honey
Newman's own, prunes
The Verdict: Which is Better?
When placing 100% Organic Honey and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Organic Honey is the more energy-dense option here, packing 286 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Organic Honey contains significantly more sugar (81g) compared to the milder Newman's own, prunes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's own, prunes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Organic Honey or Newman's own, prunes?
It depends on your goals. 100% Organic Honey has 286 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Organic Honey vegan?
No, 100% Organic Honey is not certified vegan.
What is the calorie difference between 100% Organic Honey and Newman's own, prunes?
There is a difference of 286 calories per 100g between the two products.
