100% Parmesan Grated Cheese vs Dark Chocolate (90%)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Parmesan Grated Cheese
Dark Chocolate (90%)
The Verdict: Which is Better?
When placing 100% Parmesan Grated Cheese and Dark Chocolate (90%) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Parmesan Grated Cheese is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Parmesan Grated Cheese takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate (90%) contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Parmesan Grated Cheese offers a protein boost with 40g per 100g, outperforming Dark Chocolate (90%) in this category.
Frequently Asked Questions
Which is healthier: 100% Parmesan Grated Cheese or Dark Chocolate (90%)?
100% Parmesan Grated Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Parmesan Grated Cheese vegan?
No, 100% Parmesan Grated Cheese is not certified vegan.
What is the calorie difference between 100% Parmesan Grated Cheese and Dark Chocolate (90%)?
There is a difference of 233 calories per 100g between the two products.
