100% Parmesan Grated Cheese vs The Complete Cookie Birthday Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

100% Parmesan Grated Cheese

The Complete Cookie Birthday Cake
The Verdict: Which is Better?
When placing 100% Parmesan Grated Cheese and The Complete Cookie Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Parmesan Grated Cheese is the more energy-dense option here, packing 32 more calories per 100g than The Complete Cookie Birthday Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Parmesan Grated Cheese takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie Birthday Cake contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Parmesan Grated Cheese offers a protein boost with 40g per 100g, outperforming The Complete Cookie Birthday Cake in this category.
Frequently Asked Questions
Which is healthier: 100% Parmesan Grated Cheese or The Complete Cookie Birthday Cake?
It depends on your goals. 100% Parmesan Grated Cheese has 400 calories, while The Complete Cookie Birthday Cake has 368 calories. Check the detailed table above for sugar and fat content.
Is 100% Parmesan Grated Cheese vegan?
No, 100% Parmesan Grated Cheese is not certified vegan.
What is the calorie difference between 100% Parmesan Grated Cheese and The Complete Cookie Birthday Cake?
There is a difference of 32 calories per 100g between the two products.




