Head-to-Head Analysis

100% Parmesan Grated Cheese vs Vegan Caramel Sea Salt Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Parmesan Grated Cheese

100% Parmesan Grated Cheese

Not Vegan
VS
Package of Vegan Caramel Sea Salt Chocolate

Vegan Caramel Sea Salt Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
547 kcal
0g
Sugars
45g
30g
Fat
32g
40g
Protein
4.1g
4.7g
Salt
0.6g

The Verdict: Which is Better?

When placing 100% Parmesan Grated Cheese and Vegan Caramel Sea Salt Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Parmesan Grated Cheese is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Parmesan Grated Cheese takes the lead with only 0g of sugar per 100g, whereas Vegan Caramel Sea Salt Chocolate contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Parmesan Grated Cheese offers a protein boost with 40g per 100g, outperforming Vegan Caramel Sea Salt Chocolate in this category.

Frequently Asked Questions

Which is healthier: 100% Parmesan Grated Cheese or Vegan Caramel Sea Salt Chocolate?

100% Parmesan Grated Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Parmesan Grated Cheese vegan?

No, 100% Parmesan Grated Cheese is not certified vegan.

What is the calorie difference between 100% Parmesan Grated Cheese and Vegan Caramel Sea Salt Chocolate?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.