Head-to-Head Analysis

100% Pomegranate Juice vs PROBIOTIC SMOOTHIE STRAWBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
VS
Top Pick
Package of PROBIOTIC SMOOTHIE STRAWBERRY

PROBIOTIC SMOOTHIE STRAWBERRY

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
62.1 kcal
13.6g
Sugars
8.5g
0g
Fat
1.1g
0.4g
Protein
3.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Pomegranate Juice and PROBIOTIC SMOOTHIE STRAWBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Pomegranate Juice is the more energy-dense option here, packing 2 more calories per 100g than PROBIOTIC SMOOTHIE STRAWBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Pomegranate Juice contains significantly more sugar (13.56g) compared to the milder PROBIOTIC SMOOTHIE STRAWBERRY (8.47g). If you are monitoring your insulin levels or trying to cut down on sweets, PROBIOTIC SMOOTHIE STRAWBERRY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pomegranate Juice or PROBIOTIC SMOOTHIE STRAWBERRY?

It depends on your goals. 100% Pomegranate Juice has 64 calories, while PROBIOTIC SMOOTHIE STRAWBERRY has 62.1 calories. Check the detailed table above for sugar and fat content.

Is 100% Pomegranate Juice vegan?

No, 100% Pomegranate Juice is not certified vegan.

What is the calorie difference between 100% Pomegranate Juice and PROBIOTIC SMOOTHIE STRAWBERRY?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.