Head-to-Head Analysis

100% Pomegranate Juice vs Organic Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
VS
Package of Organic Lemonade

Organic Lemonade

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
54.2 kcal
0g
Sugars
13.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Pomegranate Juice and Organic Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pomegranate Juice is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Pomegranate Juice takes the lead with only 0g of sugar per 100g, whereas Organic Lemonade contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Pomegranate Juice or Organic Lemonade?

100% Pomegranate Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Pomegranate Juice vegan?

No, 100% Pomegranate Juice is not certified vegan.

What is the calorie difference between 100% Pomegranate Juice and Organic Lemonade?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.