Head-to-Head Analysis

100% Premium Cranberry Juice vs Spaetzle Swabian Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Premium Cranberry Juice

100% Premium Cranberry Juice

Not Vegan
VS
Top Pick
Package of Spaetzle Swabian Egg Noodles

Spaetzle Swabian Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
364 kcal
10g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
14.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Premium Cranberry Juice and Spaetzle Swabian Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Premium Cranberry Juice is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Premium Cranberry Juice contains significantly more sugar (10g) compared to the milder Spaetzle Swabian Egg Noodles (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaetzle Swabian Egg Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Premium Cranberry Juice or Spaetzle Swabian Egg Noodles?

It depends on your goals. 100% Premium Cranberry Juice has 41.6667 calories, while Spaetzle Swabian Egg Noodles has 364 calories. Check the detailed table above for sugar and fat content.

Is 100% Premium Cranberry Juice vegan?

No, 100% Premium Cranberry Juice is not certified vegan.

What is the calorie difference between 100% Premium Cranberry Juice and Spaetzle Swabian Egg Noodles?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.