Head-to-Head Analysis

100% premium florida orange juice, some pulp vs Quick Cooking Rolled Oats Irish Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% premium florida orange juice, some pulp

100% premium florida orange juice, some pulp

Not Vegan
VS
Top Pick
Package of Quick Cooking Rolled Oats Irish Oatmeal

Quick Cooking Rolled Oats Irish Oatmeal

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
375 kcal
9.2g
Sugars
0g
0g
Fat
5g
0.8g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% premium florida orange juice, some pulp and Quick Cooking Rolled Oats Irish Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% premium florida orange juice, some pulp is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% premium florida orange juice, some pulp contains significantly more sugar (9.17g) compared to the milder Quick Cooking Rolled Oats Irish Oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Cooking Rolled Oats Irish Oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% premium florida orange juice, some pulp or Quick Cooking Rolled Oats Irish Oatmeal?

It depends on your goals. 100% premium florida orange juice, some pulp has 46 calories, while Quick Cooking Rolled Oats Irish Oatmeal has 375 calories. Check the detailed table above for sugar and fat content.

Is 100% premium florida orange juice, some pulp vegan?

No, 100% premium florida orange juice, some pulp is not certified vegan.

What is the calorie difference between 100% premium florida orange juice, some pulp and Quick Cooking Rolled Oats Irish Oatmeal?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.