Head-to-Head Analysis

100% premium orange juice vs Protein Granola Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% premium orange juice

100% premium orange juice

Not Vegan
VS
Top Pick
Package of Protein Granola Maple & Brown Sugar

Protein Granola Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
419 kcal
22g
Sugars
21g
0g
Fat
11.3g
2g
Protein
19.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing 100% premium orange juice and Protein Granola Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% premium orange juice is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 100% premium orange juice or Protein Granola Maple & Brown Sugar?

It depends on your goals. 100% premium orange juice has 100 calories, while Protein Granola Maple & Brown Sugar has 419 calories. Check the detailed table above for sugar and fat content.

Is 100% premium orange juice vegan?

No, 100% premium orange juice is not certified vegan.

What is the calorie difference between 100% premium orange juice and Protein Granola Maple & Brown Sugar?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.