Head-to-Head Analysis

100% Premium Orange Juice With Pulp vs Organic Thin-Sliced 22 Whole Grains & Seeds Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Premium Orange Juice With Pulp

100% Premium Orange Juice With Pulp

Not Vegan
VS
Top Pick
Package of Organic Thin-Sliced 22 Whole Grains & Seeds Bread

Organic Thin-Sliced 22 Whole Grains & Seeds Bread

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
296 kcal
9.2g
Sugars
7.4g
0g
Fat
5.6g
0.8g
Protein
14.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing 100% Premium Orange Juice With Pulp and Organic Thin-Sliced 22 Whole Grains & Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Premium Orange Juice With Pulp is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Premium Orange Juice With Pulp contains significantly more sugar (9.1666666666667g) compared to the milder Organic Thin-Sliced 22 Whole Grains & Seeds Bread (7.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Thin-Sliced 22 Whole Grains & Seeds Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Premium Orange Juice With Pulp or Organic Thin-Sliced 22 Whole Grains & Seeds Bread?

It depends on your goals. 100% Premium Orange Juice With Pulp has 45.833333333333 calories, while Organic Thin-Sliced 22 Whole Grains & Seeds Bread has 296 calories. Check the detailed table above for sugar and fat content.

Is 100% Premium Orange Juice With Pulp vegan?

No, 100% Premium Orange Juice With Pulp is not certified vegan.

What is the calorie difference between 100% Premium Orange Juice With Pulp and Organic Thin-Sliced 22 Whole Grains & Seeds Bread?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.