100% prune juice vs Orange Cream Energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% prune juice
Orange Cream Energy
The Verdict: Which is Better?
When placing 100% prune juice and Orange Cream Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% prune juice is the more energy-dense option here, packing 73 more calories per 100g than Orange Cream Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% prune juice contains significantly more sugar (12.5g) compared to the milder Orange Cream Energy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Cream Energy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% prune juice or Orange Cream Energy?
It depends on your goals. 100% prune juice has 75 calories, while Orange Cream Energy has 2.11 calories. Check the detailed table above for sugar and fat content.
Is 100% prune juice vegan?
No, 100% prune juice is not certified vegan.
What is the calorie difference between 100% prune juice and Orange Cream Energy?
There is a difference of 73 calories per 100g between the two products.
