100% Pumpkin vs Jalapeno Everything Bagel Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pumpkin
Jalapeno Everything Bagel Seasoning
The Verdict: Which is Better?
When placing 100% Pumpkin and Jalapeno Everything Bagel Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Pumpkin is the more energy-dense option here, packing 33 more calories per 100g than Jalapeno Everything Bagel Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Pumpkin contains significantly more sugar (3.33g) compared to the milder Jalapeno Everything Bagel Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno Everything Bagel Seasoning is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Pumpkin or Jalapeno Everything Bagel Seasoning?
It depends on your goals. 100% Pumpkin has 33 calories, while Jalapeno Everything Bagel Seasoning has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Pumpkin vegan?
No, 100% Pumpkin is not certified vegan.
What is the calorie difference between 100% Pumpkin and Jalapeno Everything Bagel Seasoning?
There is a difference of 33 calories per 100g between the two products.
