Head-to-Head Analysis

100% Pure vs Waffle Bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pure

100% Pure

Not Vegan
VS
Package of Waffle Bowls

Waffle Bowls

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
381 kcal
0g
Sugars
23.8g
52.6g
Fat
2.4g
10.5g
Protein
4.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing 100% Pure and Waffle Bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Pure is the more energy-dense option here, packing 198 more calories per 100g than Waffle Bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Pure takes the lead with only 0g of sugar per 100g, whereas Waffle Bowls contains 23.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Pure offers a protein boost with 10.5g per 100g, outperforming Waffle Bowls in this category.

Frequently Asked Questions

Which is healthier: 100% Pure or Waffle Bowls?

It depends on your goals. 100% Pure has 579 calories, while Waffle Bowls has 381 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure vegan?

No, 100% Pure is not certified vegan.

What is the calorie difference between 100% Pure and Waffle Bowls?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.