100% Pure Avocado Oil Mayo vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure Avocado Oil Mayo
Mixed nuts
The Verdict: Which is Better?
When placing 100% Pure Avocado Oil Mayo and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Pure Avocado Oil Mayo is the more energy-dense option here, packing 126 more calories per 100g than Mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Pure Avocado Oil Mayo takes the lead with only 0g of sugar per 100g, whereas Mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Pure Avocado Oil Mayo or Mixed nuts?
It depends on your goals. 100% Pure Avocado Oil Mayo has 733.33333333333 calories, while Mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is 100% Pure Avocado Oil Mayo vegan?
No, 100% Pure Avocado Oil Mayo is not certified vegan.
What is the calorie difference between 100% Pure Avocado Oil Mayo and Mixed nuts?
There is a difference of 126 calories per 100g between the two products.
