100% Pure Canadian Red Maple Syrup vs Organic Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure Canadian Red Maple Syrup
Organic Honey
The Verdict: Which is Better?
When placing 100% Pure Canadian Red Maple Syrup and Organic Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Pure Canadian Red Maple Syrup is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Pure Canadian Red Maple Syrup takes the lead with only 65.3333333333333g of sugar per 100g, whereas Organic Honey contains 80.952380952381g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Pure Canadian Red Maple Syrup or Organic Honey?
100% Pure Canadian Red Maple Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Pure Canadian Red Maple Syrup vegan?
No, 100% Pure Canadian Red Maple Syrup is not certified vegan.
What is the calorie difference between 100% Pure Canadian Red Maple Syrup and Organic Honey?
There is a difference of 19 calories per 100g between the two products.
