100% Pure Coconut Water With Pure Guava vs Cranberry Apple Juice Cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure Coconut Water With Pure Guava
Cranberry Apple Juice Cocktail
The Verdict: Which is Better?
When placing 100% Pure Coconut Water With Pure Guava and Cranberry Apple Juice Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Pure Coconut Water With Pure Guava is the more energy-dense option here, packing 21 more calories per 100g than Cranberry Apple Juice Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Pure Coconut Water With Pure Guava takes the lead with only 5.15g of sugar per 100g, whereas Cranberry Apple Juice Cocktail contains 11.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Pure Coconut Water With Pure Guava or Cranberry Apple Juice Cocktail?
It depends on your goals. 100% Pure Coconut Water With Pure Guava has 21 calories, while Cranberry Apple Juice Cocktail has 0 calories. Check the detailed table above for sugar and fat content.
Is 100% Pure Coconut Water With Pure Guava vegan?
No, 100% Pure Coconut Water With Pure Guava is not certified vegan.
What is the calorie difference between 100% Pure Coconut Water With Pure Guava and Cranberry Apple Juice Cocktail?
There is a difference of 21 calories per 100g between the two products.
