Head-to-Head Analysis

100% pure juice vs Pizza rolls pizza snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% pure juice

100% pure juice

Not Vegan
VS
Top Pick
Package of Pizza rolls pizza snacks

Pizza rolls pizza snacks

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
235 kcal
11.7g
Sugars
2.4g
0g
Fat
9.4g
0g
Protein
5.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% pure juice and Pizza rolls pizza snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% pure juice is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% pure juice contains significantly more sugar (11.67g) compared to the milder Pizza rolls pizza snacks (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza rolls pizza snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% pure juice or Pizza rolls pizza snacks?

It depends on your goals. 100% pure juice has 50 calories, while Pizza rolls pizza snacks has 235 calories. Check the detailed table above for sugar and fat content.

Is 100% pure juice vegan?

No, 100% pure juice is not certified vegan.

What is the calorie difference between 100% pure juice and Pizza rolls pizza snacks?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.