Head-to-Head Analysis

100% Pure Juice From Concentrate vs Brown Rice Cakes Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Juice From Concentrate

100% Pure Juice From Concentrate

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Lightly Salted

Brown Rice Cakes Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
46.4 kcal
Energy
378 kcal
10.6g
Sugars
0g
0g
Fat
2.7g
0g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% Pure Juice From Concentrate and Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Juice From Concentrate is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure Juice From Concentrate contains significantly more sugar (10.55g) compared to the milder Brown Rice Cakes Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Juice From Concentrate or Brown Rice Cakes Lightly Salted?

It depends on your goals. 100% Pure Juice From Concentrate has 46.41 calories, while Brown Rice Cakes Lightly Salted has 378 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Juice From Concentrate vegan?

No, 100% Pure Juice From Concentrate is not certified vegan.

What is the calorie difference between 100% Pure Juice From Concentrate and Brown Rice Cakes Lightly Salted?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.