Head-to-Head Analysis

100% Pure Lean ground beef vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Lean ground beef

100% Pure Lean ground beef

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
117 kcal
0g
Sugars
0g
7.1g
Fat
3.3g
20.5g
Protein
13.3g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing 100% Pure Lean ground beef and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Pure Lean ground beef is the more energy-dense option here, packing 26 more calories per 100g than Italian Snacking Lupini Beans, Garlic & Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% Pure Lean ground beef offers a protein boost with 20.5g per 100g, outperforming Italian Snacking Lupini Beans, Garlic & Rosemary in this category.

Frequently Asked Questions

Which is healthier: 100% Pure Lean ground beef or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. 100% Pure Lean ground beef has 143 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 117 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Lean ground beef vegan?

No, 100% Pure Lean ground beef is not certified vegan.

What is the calorie difference between 100% Pure Lean ground beef and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.