Head-to-Head Analysis

100% Pure Maple Syrup vs Almonds Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Maple Syrup

100% Pure Maple Syrup

Not Vegan
VS
Top Pick
Package of Almonds Butter Keto Cups

Almonds Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
650 kcal
80g
Sugars
5g
0g
Fat
50g
0g
Protein
15g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Pure Maple Syrup and Almonds Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Maple Syrup is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure Maple Syrup contains significantly more sugar (80g) compared to the milder Almonds Butter Keto Cups (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds Butter Keto Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Maple Syrup or Almonds Butter Keto Cups?

It depends on your goals. 100% Pure Maple Syrup has 367 calories, while Almonds Butter Keto Cups has 650 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Maple Syrup vegan?

No, 100% Pure Maple Syrup is not certified vegan.

What is the calorie difference between 100% Pure Maple Syrup and Almonds Butter Keto Cups?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.