Head-to-Head Analysis

100% Pure Maple Syrup vs Cane Sugar Golden Brown (Light Brown Sugar)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pure Maple Syrup

100% Pure Maple Syrup

Not Vegan
VS
Package of Cane Sugar Golden Brown (Light Brown Sugar)

Cane Sugar Golden Brown (Light Brown Sugar)

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Pure Maple Syrup and Cane Sugar Golden Brown (Light Brown Sugar) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Maple Syrup is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 100% Pure Maple Syrup or Cane Sugar Golden Brown (Light Brown Sugar)?

It depends on your goals. 100% Pure Maple Syrup has 0 calories, while Cane Sugar Golden Brown (Light Brown Sugar) has 375 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Maple Syrup vegan?

No, 100% Pure Maple Syrup is not certified vegan.

What is the calorie difference between 100% Pure Maple Syrup and Cane Sugar Golden Brown (Light Brown Sugar)?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.