100% Pure Maple Syrup vs 100% Pure Organic Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure Maple Syrup
100% Pure Organic Maple Syrup
The Verdict: Which is Better?
When placing 100% Pure Maple Syrup and 100% Pure Organic Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Pure Maple Syrup is the more energy-dense option here, packing 89 more calories per 100g than 100% Pure Organic Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Pure Maple Syrup contains significantly more sugar (86.666666666667g) compared to the milder 100% Pure Organic Maple Syrup (60.6g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Organic Maple Syrup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Pure Maple Syrup or 100% Pure Organic Maple Syrup?
It depends on your goals. 100% Pure Maple Syrup has 366.66666666667 calories, while 100% Pure Organic Maple Syrup has 278 calories. Check the detailed table above for sugar and fat content.
Is 100% Pure Maple Syrup vegan?
No, 100% Pure Maple Syrup is not certified vegan.
What is the calorie difference between 100% Pure Maple Syrup and 100% Pure Organic Maple Syrup?
There is a difference of 89 calories per 100g between the two products.
