100% pure maple syrup, maple vs Pure Cane Turbinado Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% pure maple syrup, maple
Pure Cane Turbinado Sugar
The Verdict: Which is Better?
When placing 100% pure maple syrup, maple and Pure Cane Turbinado Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% pure maple syrup, maple is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% pure maple syrup, maple takes the lead with only 88.33g of sugar per 100g, whereas Pure Cane Turbinado Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% pure maple syrup, maple or Pure Cane Turbinado Sugar?
100% pure maple syrup, maple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% pure maple syrup, maple vegan?
No, 100% pure maple syrup, maple is not certified vegan.
What is the calorie difference between 100% pure maple syrup, maple and Pure Cane Turbinado Sugar?
There is a difference of 42 calories per 100g between the two products.
