Head-to-Head Analysis

100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste vs unsulphured black strap molasses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste

100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste

Not Vegan
VS
Top Pick
Package of unsulphured black strap molasses

unsulphured black strap molasses

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
39.9 kcal
80g
Sugars
11g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste and unsulphured black strap molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste is the more energy-dense option here, packing 327 more calories per 100g than unsulphured black strap molasses. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste contains significantly more sugar (80g) compared to the milder unsulphured black strap molasses (11g). If you are monitoring your insulin levels or trying to cut down on sweets, unsulphured black strap molasses is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste or unsulphured black strap molasses?

It depends on your goals. 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste has 367 calories, while unsulphured black strap molasses has 39.9 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste vegan?

No, 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste is not certified vegan.

What is the calorie difference between 100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste and unsulphured black strap molasses?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.