100% pure organic raw & unfiltered honey vs Strawberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% pure organic raw & unfiltered honey
Strawberry Jam
The Verdict: Which is Better?
When placing 100% pure organic raw & unfiltered honey and Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% pure organic raw & unfiltered honey is the more energy-dense option here, packing 308 more calories per 100g than Strawberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% pure organic raw & unfiltered honey contains significantly more sugar (61.9g) compared to the milder Strawberry Jam (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Jam is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% pure organic raw & unfiltered honey or Strawberry Jam?
It depends on your goals. 100% pure organic raw & unfiltered honey has 333 calories, while Strawberry Jam has 25 calories. Check the detailed table above for sugar and fat content.
Is 100% pure organic raw & unfiltered honey vegan?
No, 100% pure organic raw & unfiltered honey is not certified vegan.
What is the calorie difference between 100% pure organic raw & unfiltered honey and Strawberry Jam?
There is a difference of 308 calories per 100g between the two products.
