Head-to-Head Analysis

100% Pure Pumpkin vs ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
VS
Top Pick
Package of ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE

ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
49.1 kcal
3.3g
Sugars
1.5g
0g
Fat
1.5g
0.8g
Protein
6.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% Pure Pumpkin and ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Pumpkin is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure Pumpkin contains significantly more sugar (3.33g) compared to the milder ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE (1.53g). If you are monitoring your insulin levels or trying to cut down on sweets, ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Pumpkin or ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE?

It depends on your goals. 100% Pure Pumpkin has 37.5 calories, while ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE has 49.1 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Pumpkin vegan?

No, 100% Pure Pumpkin is not certified vegan.

What is the calorie difference between 100% Pure Pumpkin and ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.