100% Pure pumpkin vs Sparkling Grapefruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure pumpkin
Sparkling Grapefruit
The Verdict: Which is Better?
When placing 100% Pure pumpkin and Sparkling Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Pure pumpkin is the more energy-dense option here, packing 11 more calories per 100g than Sparkling Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Pure pumpkin takes the lead with only 4.0983606557377g of sugar per 100g, whereas Sparkling Grapefruit contains 5.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Pure pumpkin or Sparkling Grapefruit?
It depends on your goals. 100% Pure pumpkin has 36.885245901639 calories, while Sparkling Grapefruit has 25.4 calories. Check the detailed table above for sugar and fat content.
Is 100% Pure pumpkin vegan?
No, 100% Pure pumpkin is not certified vegan.
What is the calorie difference between 100% Pure pumpkin and Sparkling Grapefruit?
There is a difference of 11 calories per 100g between the two products.
