Head-to-Head Analysis

100% PURE PUMPKIN vs Probiotic Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% PURE PUMPKIN

100% PURE PUMPKIN

Not Vegan
VS
Package of Probiotic Raisins

Probiotic Raisins

Not Vegan
Nutritional Facts (per 100g)
36.9 kcal
Energy
300 kcal
4.1g
Sugars
65g
0.4g
Fat
0g
0.8g
Protein
47.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% PURE PUMPKIN and Probiotic Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% PURE PUMPKIN is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% PURE PUMPKIN takes the lead with only 4.1g of sugar per 100g, whereas Probiotic Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% PURE PUMPKIN or Probiotic Raisins?

100% PURE PUMPKIN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% PURE PUMPKIN vegan?

No, 100% PURE PUMPKIN is not certified vegan.

What is the calorie difference between 100% PURE PUMPKIN and Probiotic Raisins?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.