100% Pure Pumpkin vs Spinach Artichoke Cavatappi Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure Pumpkin
Spinach Artichoke Cavatappi Bowl
The Verdict: Which is Better?
When placing 100% Pure Pumpkin and Spinach Artichoke Cavatappi Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Pure Pumpkin is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Pure Pumpkin contains significantly more sugar (4.1g) compared to the milder Spinach Artichoke Cavatappi Bowl (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach Artichoke Cavatappi Bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Pure Pumpkin or Spinach Artichoke Cavatappi Bowl?
It depends on your goals. 100% Pure Pumpkin has 36.9 calories, while Spinach Artichoke Cavatappi Bowl has 125 calories. Check the detailed table above for sugar and fat content.
Is 100% Pure Pumpkin vegan?
No, 100% Pure Pumpkin is not certified vegan.
What is the calorie difference between 100% Pure Pumpkin and Spinach Artichoke Cavatappi Bowl?
There is a difference of 88 calories per 100g between the two products.
