Head-to-Head Analysis

100% Pure Raw & Unfiltered Florida Honey vs Mesa Sunrise Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Raw & Unfiltered Florida Honey

100% Pure Raw & Unfiltered Florida Honey

Not Vegan
VS
Top Pick
Package of Mesa Sunrise Cereal

Mesa Sunrise Cereal

Not Vegan
Nutritional Facts (per 100g)
0.1 kcal
Energy
400 kcal
15g
Sugars
13.3g
0g
Fat
3.3g
0g
Protein
10g
0g
Salt
1g

The Verdict: Which is Better?

When placing 100% Pure Raw & Unfiltered Florida Honey and Mesa Sunrise Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Raw & Unfiltered Florida Honey is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure Raw & Unfiltered Florida Honey contains significantly more sugar (15g) compared to the milder Mesa Sunrise Cereal (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mesa Sunrise Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Raw & Unfiltered Florida Honey or Mesa Sunrise Cereal?

It depends on your goals. 100% Pure Raw & Unfiltered Florida Honey has 0.07 calories, while Mesa Sunrise Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Raw & Unfiltered Florida Honey vegan?

No, 100% Pure Raw & Unfiltered Florida Honey is not certified vegan.

What is the calorie difference between 100% Pure Raw & Unfiltered Florida Honey and Mesa Sunrise Cereal?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.