Head-to-Head Analysis

100% Pure Raw & Unfiltered Honey vs protein nut granola HONEY NUT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Raw & Unfiltered Honey

100% Pure Raw & Unfiltered Honey

Not Vegan
VS
Top Pick
Package of protein nut granola HONEY NUT

protein nut granola HONEY NUT

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
471 kcal
71.4g
Sugars
0g
0g
Fat
35.7g
0g
Protein
15.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Pure Raw & Unfiltered Honey and protein nut granola HONEY NUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Raw & Unfiltered Honey is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure Raw & Unfiltered Honey contains significantly more sugar (71.4g) compared to the milder protein nut granola HONEY NUT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, protein nut granola HONEY NUT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Raw & Unfiltered Honey or protein nut granola HONEY NUT?

It depends on your goals. 100% Pure Raw & Unfiltered Honey has 333 calories, while protein nut granola HONEY NUT has 471 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Raw & Unfiltered Honey vegan?

No, 100% Pure Raw & Unfiltered Honey is not certified vegan.

What is the calorie difference between 100% Pure Raw & Unfiltered Honey and protein nut granola HONEY NUT?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.