Head-to-Head Analysis

100% Pure Raw & Unfiltered Organic Honey vs Raw Manuka Honey KFactor 12

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pure Raw & Unfiltered Organic Honey

100% Pure Raw & Unfiltered Organic Honey

Not Vegan
VS
Package of Raw Manuka Honey KFactor 12

Raw Manuka Honey KFactor 12

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
333 kcal
61.9g
Sugars
76.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Pure Raw & Unfiltered Organic Honey and Raw Manuka Honey KFactor 12 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Pure Raw & Unfiltered Organic Honey is the more energy-dense option here, packing 0 more calories per 100g than Raw Manuka Honey KFactor 12. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Pure Raw & Unfiltered Organic Honey takes the lead with only 61.904761904762g of sugar per 100g, whereas Raw Manuka Honey KFactor 12 contains 76.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Pure Raw & Unfiltered Organic Honey or Raw Manuka Honey KFactor 12?

It depends on your goals. 100% Pure Raw & Unfiltered Organic Honey has 333.33333333333 calories, while Raw Manuka Honey KFactor 12 has 333 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Raw & Unfiltered Organic Honey vegan?

No, 100% Pure Raw & Unfiltered Organic Honey is not certified vegan.

What is the calorie difference between 100% Pure Raw & Unfiltered Organic Honey and Raw Manuka Honey KFactor 12?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.