Head-to-Head Analysis

100% pure squeezed premium orange juice vs Mini Naan Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% pure squeezed premium orange juice

100% pure squeezed premium orange juice

Not Vegan
VS
Top Pick
Package of Mini Naan Original

Mini Naan Original

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
300 kcal
9.2g
Sugars
6g
0g
Fat
8g
0.8g
Protein
8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing 100% pure squeezed premium orange juice and Mini Naan Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% pure squeezed premium orange juice is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% pure squeezed premium orange juice contains significantly more sugar (9.1666666666667g) compared to the milder Mini Naan Original (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Naan Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% pure squeezed premium orange juice or Mini Naan Original?

It depends on your goals. 100% pure squeezed premium orange juice has 45.833333333333 calories, while Mini Naan Original has 300 calories. Check the detailed table above for sugar and fat content.

Is 100% pure squeezed premium orange juice vegan?

No, 100% pure squeezed premium orange juice is not certified vegan.

What is the calorie difference between 100% pure squeezed premium orange juice and Mini Naan Original?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.