Head-to-Head Analysis

100% Pure U.S. Honey vs Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure U.S. Honey

100% Pure U.S. Honey

Not Vegan
VS
Top Pick
Package of Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
385 kcal
76.2g
Sugars
30.8g
0g
Fat
3.9g
0g
Protein
5.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing 100% Pure U.S. Honey and Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure U.S. Honey is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure U.S. Honey contains significantly more sugar (76.19g) compared to the milder Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit (30.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure U.S. Honey or Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?

It depends on your goals. 100% Pure U.S. Honey has 286 calories, while Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit has 385 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure U.S. Honey vegan?

No, 100% Pure U.S. Honey is not certified vegan.

What is the calorie difference between 100% Pure U.S. Honey and Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.