Head-to-Head Analysis

100% Raw Honey vs Ancient Grains Crackers Parmesan Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Raw Honey

100% Raw Honey

Not Vegan
VS
Top Pick
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
433 kcal
71.4g
Sugars
3.3g
0g
Fat
10g
0g
Protein
10g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% Raw Honey and Ancient Grains Crackers Parmesan Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Raw Honey is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Raw Honey contains significantly more sugar (71.4g) compared to the milder Ancient Grains Crackers Parmesan Herb (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ancient Grains Crackers Parmesan Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Raw Honey or Ancient Grains Crackers Parmesan Herb?

It depends on your goals. 100% Raw Honey has 333 calories, while Ancient Grains Crackers Parmesan Herb has 433 calories. Check the detailed table above for sugar and fat content.

Is 100% Raw Honey vegan?

No, 100% Raw Honey is not certified vegan.

What is the calorie difference between 100% Raw Honey and Ancient Grains Crackers Parmesan Herb?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.