Head-to-Head Analysis

100% Real Fruit Bar Mango Orange vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Real Fruit Bar Mango Orange

100% Real Fruit Bar Mango Orange

Not Vegan
VS
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
471 kcal
16.2g
Sugars
32.4g
0g
Fat
20.6g
1.3g
Protein
8.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% Real Fruit Bar Mango Orange and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Real Fruit Bar Mango Orange is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Real Fruit Bar Mango Orange takes the lead with only 16.2g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Real Fruit Bar Mango Orange or do-si-dos?

100% Real Fruit Bar Mango Orange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Real Fruit Bar Mango Orange vegan?

No, 100% Real Fruit Bar Mango Orange is not certified vegan.

What is the calorie difference between 100% Real Fruit Bar Mango Orange and do-si-dos?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.