100% Real Fruit Bar Mango Orange vs Fresh salads gourmet caprese salad with fresh mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Real Fruit Bar Mango Orange
Fresh salads gourmet caprese salad with fresh mozzarella
The Verdict: Which is Better?
When placing 100% Real Fruit Bar Mango Orange and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Real Fruit Bar Mango Orange is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Real Fruit Bar Mango Orange contains significantly more sugar (16.2g) compared to the milder Fresh salads gourmet caprese salad with fresh mozzarella (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh salads gourmet caprese salad with fresh mozzarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Real Fruit Bar Mango Orange or Fresh salads gourmet caprese salad with fresh mozzarella?
It depends on your goals. 100% Real Fruit Bar Mango Orange has 75 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.
Is 100% Real Fruit Bar Mango Orange vegan?
No, 100% Real Fruit Bar Mango Orange is not certified vegan.
What is the calorie difference between 100% Real Fruit Bar Mango Orange and Fresh salads gourmet caprese salad with fresh mozzarella?
There is a difference of 120 calories per 100g between the two products.
