Head-to-Head Analysis

100% Real Fruit Bar Mango Orange vs OREO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Real Fruit Bar Mango Orange

100% Real Fruit Bar Mango Orange

Not Vegan
VS
Package of OREO

OREO

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
489 kcal
16.2g
Sugars
40g
0g
Fat
20g
1.3g
Protein
4.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing 100% Real Fruit Bar Mango Orange and OREO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Real Fruit Bar Mango Orange is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Real Fruit Bar Mango Orange takes the lead with only 16.2g of sugar per 100g, whereas OREO contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Real Fruit Bar Mango Orange or OREO?

100% Real Fruit Bar Mango Orange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Real Fruit Bar Mango Orange vegan?

No, 100% Real Fruit Bar Mango Orange is not certified vegan.

What is the calorie difference between 100% Real Fruit Bar Mango Orange and OREO?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.