Head-to-Head Analysis

100% Unsweetened Apple Juice Frozen Concentrate vs Organic Dried Fruit Pineapple Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Unsweetened Apple Juice Frozen Concentrate

100% Unsweetened Apple Juice Frozen Concentrate

Not Vegan
VS
Top Pick
Package of Organic Dried Fruit Pineapple Rings

Organic Dried Fruit Pineapple Rings

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
120 kcal
45g
Sugars
25g
0g
Fat
0g
0g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Unsweetened Apple Juice Frozen Concentrate and Organic Dried Fruit Pineapple Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Unsweetened Apple Juice Frozen Concentrate is the more energy-dense option here, packing 63 more calories per 100g than Organic Dried Fruit Pineapple Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Unsweetened Apple Juice Frozen Concentrate contains significantly more sugar (45g) compared to the milder Organic Dried Fruit Pineapple Rings (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dried Fruit Pineapple Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Unsweetened Apple Juice Frozen Concentrate or Organic Dried Fruit Pineapple Rings?

It depends on your goals. 100% Unsweetened Apple Juice Frozen Concentrate has 183 calories, while Organic Dried Fruit Pineapple Rings has 120 calories. Check the detailed table above for sugar and fat content.

Is 100% Unsweetened Apple Juice Frozen Concentrate vegan?

No, 100% Unsweetened Apple Juice Frozen Concentrate is not certified vegan.

What is the calorie difference between 100% Unsweetened Apple Juice Frozen Concentrate and Organic Dried Fruit Pineapple Rings?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.