Head-to-Head Analysis

100% Valencia Orange Juice vs Mello Yellow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Valencia Orange Juice

100% Valencia Orange Juice

Not Vegan
VS
Package of Mello Yellow

Mello Yellow

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
49.1 kcal
9.2g
Sugars
13g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Valencia Orange Juice and Mello Yellow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Valencia Orange Juice is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Valencia Orange Juice takes the lead with only 9.17g of sugar per 100g, whereas Mello Yellow contains 13.028764805415g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Valencia Orange Juice or Mello Yellow?

100% Valencia Orange Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Valencia Orange Juice vegan?

No, 100% Valencia Orange Juice is not certified vegan.

What is the calorie difference between 100% Valencia Orange Juice and Mello Yellow?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.