100% vegan protein vs Frosted Sugar Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% vegan protein
Frosted Sugar Cookies
The Verdict: Which is Better?
When placing 100% vegan protein and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% vegan protein is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% vegan protein takes the lead with only 0g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% vegan protein offers a protein boost with 53.8g per 100g, outperforming Frosted Sugar Cookies in this category.
Frequently Asked Questions
Which is healthier: 100% vegan protein or Frosted Sugar Cookies?
100% vegan protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% vegan protein vegan?
No, 100% vegan protein is not certified vegan.
What is the calorie difference between 100% vegan protein and Frosted Sugar Cookies?
There is a difference of 45 calories per 100g between the two products.
