Head-to-Head Analysis

100% VEGETABLE JUICE vs Premium Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% VEGETABLE JUICE

100% VEGETABLE JUICE

Not Vegan
VS
Top Pick
Package of Premium Sesame Oil

Premium Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
19.8 kcal
Energy
867 kcal
3.1g
Sugars
0g
0g
Fat
93.3g
0.9g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing 100% VEGETABLE JUICE and Premium Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% VEGETABLE JUICE is the clear winner. With 847 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% VEGETABLE JUICE contains significantly more sugar (3.09g) compared to the milder Premium Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Sesame Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% VEGETABLE JUICE or Premium Sesame Oil?

It depends on your goals. 100% VEGETABLE JUICE has 19.8 calories, while Premium Sesame Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is 100% VEGETABLE JUICE vegan?

No, 100% VEGETABLE JUICE is not certified vegan.

What is the calorie difference between 100% VEGETABLE JUICE and Premium Sesame Oil?

There is a difference of 847 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.