Head-to-Head Analysis

100% Vegetable Oil vs Dairy-Free Cheddar Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Vegetable Oil

100% Vegetable Oil

Not Vegan
VS
Package of Dairy-Free Cheddar Mac & Cheese

Dairy-Free Cheddar Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
290 kcal
0g
Sugars
1g
93.3g
Fat
9g
0g
Protein
4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% Vegetable Oil and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Vegetable Oil is the more energy-dense option here, packing 510 more calories per 100g than Dairy-Free Cheddar Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Vegetable Oil or Dairy-Free Cheddar Mac & Cheese?

It depends on your goals. 100% Vegetable Oil has 800 calories, while Dairy-Free Cheddar Mac & Cheese has 290 calories. Check the detailed table above for sugar and fat content.

Is 100% Vegetable Oil vegan?

No, 100% Vegetable Oil is not certified vegan.

What is the calorie difference between 100% Vegetable Oil and Dairy-Free Cheddar Mac & Cheese?

There is a difference of 510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.