100% Whey vs Almond Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whey
Almond Protein Powder
The Verdict: Which is Better?
When placing 100% Whey and Almond Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whey is the more energy-dense option here, packing 23 more calories per 100g than Almond Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100% Whey takes the lead with only 3.33g of sugar per 100g, whereas Almond Protein Powder contains 5.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100% Whey offers a protein boost with 83.3g per 100g, outperforming Almond Protein Powder in this category.
Frequently Asked Questions
Which is healthier: 100% Whey or Almond Protein Powder?
It depends on your goals. 100% Whey has 366 calories, while Almond Protein Powder has 343 calories. Check the detailed table above for sugar and fat content.
Is 100% Whey vegan?
No, 100% Whey is not certified vegan.
What is the calorie difference between 100% Whey and Almond Protein Powder?
There is a difference of 23 calories per 100g between the two products.
