Head-to-Head Analysis

100% WHEY vs Graham Crackers cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% WHEY

100% WHEY

Not Vegan
VS
Package of Graham Crackers cinnamon

Graham Crackers cinnamon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
419.4 kcal
0g
Sugars
25.8g
0g
Fat
9.7g
0g
Protein
6.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 100% WHEY and Graham Crackers cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% WHEY is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% WHEY takes the lead with only 0g of sugar per 100g, whereas Graham Crackers cinnamon contains 25.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% WHEY or Graham Crackers cinnamon?

100% WHEY appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% WHEY vegan?

No, 100% WHEY is not certified vegan.

What is the calorie difference between 100% WHEY and Graham Crackers cinnamon?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.