100% WHEY vs Oreo Mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% WHEY
Oreo Mini
The Verdict: Which is Better?
When placing 100% WHEY and Oreo Mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% WHEY is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% WHEY takes the lead with only 0g of sugar per 100g, whereas Oreo Mini contains 41.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% WHEY or Oreo Mini?
100% WHEY appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% WHEY vegan?
No, 100% WHEY is not certified vegan.
What is the calorie difference between 100% WHEY and Oreo Mini?
There is a difference of 483 calories per 100g between the two products.
