Head-to-Head Analysis

100% Whey Cookies & Cream vs Butter Toffee Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whey Cookies & Cream

100% Whey Cookies & Cream

Not Vegan
VS
Package of Butter Toffee Cashews

Butter Toffee Cashews

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
180 kcal
2.9g
Sugars
11g
4.4g
Fat
12g
72.7g
Protein
3g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing 100% Whey Cookies & Cream and Butter Toffee Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whey Cookies & Cream is the more energy-dense option here, packing 198 more calories per 100g than Butter Toffee Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Whey Cookies & Cream takes the lead with only 2.91g of sugar per 100g, whereas Butter Toffee Cashews contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whey Cookies & Cream offers a protein boost with 72.7g per 100g, outperforming Butter Toffee Cashews in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Cookies & Cream or Butter Toffee Cashews?

It depends on your goals. 100% Whey Cookies & Cream has 378 calories, while Butter Toffee Cashews has 180 calories. Check the detailed table above for sugar and fat content.

Is 100% Whey Cookies & Cream vegan?

No, 100% Whey Cookies & Cream is not certified vegan.

What is the calorie difference between 100% Whey Cookies & Cream and Butter Toffee Cashews?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.