Head-to-Head Analysis

100% Whey Cookies & Cream vs Buttermilk Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Whey Cookies & Cream

100% Whey Cookies & Cream

Not Vegan
VS
Package of Buttermilk Biscuits

Buttermilk Biscuits

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
298 kcal
2.9g
Sugars
7g
4.4g
Fat
10.5g
72.7g
Protein
5.3g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing 100% Whey Cookies & Cream and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Whey Cookies & Cream is the more energy-dense option here, packing 80 more calories per 100g than Buttermilk Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Whey Cookies & Cream takes the lead with only 2.91g of sugar per 100g, whereas Buttermilk Biscuits contains 7.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Whey Cookies & Cream offers a protein boost with 72.7g per 100g, outperforming Buttermilk Biscuits in this category.

Frequently Asked Questions

Which is healthier: 100% Whey Cookies & Cream or Buttermilk Biscuits?

It depends on your goals. 100% Whey Cookies & Cream has 378 calories, while Buttermilk Biscuits has 298 calories. Check the detailed table above for sugar and fat content.

Is 100% Whey Cookies & Cream vegan?

No, 100% Whey Cookies & Cream is not certified vegan.

What is the calorie difference between 100% Whey Cookies & Cream and Buttermilk Biscuits?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.